The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms
(Book)
Author
Contributors
Poijula, Soili, 1958- author.
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Edition
Third edition.
Physical Desc
370 pages : illustrations ; 26 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alamosa Public Library - NONFICTION | 616.852 WIL | On Shelf |
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More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
Edition
Third edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 359-370).
Description
In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.
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Citations
APA Citation, 7th Edition (style guide)
Williams, M. B., & Poijula, S. (2016). The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptoms (Third edition.). New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Williams, Mary Beth and Soili Poijula. 2016. The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Williams, Mary Beth and Soili Poijula. The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Williams, Mary Beth., and Soili Poijula. The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Third edition., New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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