Outsmart yourself brain-based strategies to a better you
(DVD)
Author
Contributors
Teaching Company, production company.
Published
Chantilly, Va. : Teaching Company, [2016].
Physical Desc
24 lectures / 30 minutes per lecture : digital ; 4 3/4 in. + 1 guidebook (202 pages : illustrations ; 19 cm).
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mancos Library District - DVD | DVD 612.82 VIS | On Shelf |
| Nederland Community Library - DVD | DVD Nonfiction Outsmarting | On Shelf |
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More Details
Published
Chantilly, Va. : Teaching Company, [2016].
Format
DVD
Language
English
Notes
General Note
24 lectures, each 30 min.
General Note
Course no. 1670.
General Note
Program contains twenty-four lectures; the length of each lecture is: approx. 30 min.
General Note
Lecture notes and program information contained in course guidebook.
General Note
In two containers (19 cm.).
Bibliography
Guidebook Includes bibliographical references (pages 192-200).
Bibliography
Includes bibliographical references (pages 192-200) in course guidebook.
Participants/Performers
Lectures by Professor Peter M. Vishton, College of William & Mary.
Participants/Performers
Lecturer: Professor Peter M. Vishton, William & Mary.
Description
What if you aren't as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we'd like to change, but as neuroscientists are coming to realize, changing our behaviors isn't as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to "outsmart" our own brains to see results.
System Details
Compact disc.
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Citations
APA Citation, 7th Edition (style guide)
Vishton, P. M. (2016). Outsmart yourself: brain-based strategies to a better you . Teaching Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vishton, Peter M. 2016. Outsmart Yourself: Brain-based Strategies to a Better You. Teaching Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vishton, Peter M. Outsmart Yourself: Brain-based Strategies to a Better You Teaching Company, 2016.
MLA Citation, 9th Edition (style guide)Vishton, Peter M. Outsmart Yourself: Brain-based Strategies to a Better You Teaching Company, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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