The everyday Ayurveda cookbook : a seasonal guide to eating and living well
(Book)
Author
Contributors
Published
Boston : Shambhala, 2015.
Edition
First Edition.
Physical Desc
xiv, 319 pages : illustrations (colour) ; 24 cm
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores Public Library - NONFICTION | FOOD/COOKING 641.563 O'DONNELL | On Shelf |
| Mancos Library District - NONFICTION | 641.563 ODO | On Shelf |
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More Details
Published
Boston : Shambhala, 2015.
Format
Book
Edition
First Edition.
Language
English
Notes
General Note
Includes index.
Description
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy. Season by season, learn how the changing weather and environment both mirror and influence your body and appetite. Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals. Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons. Book jacket.
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Citations
APA Citation, 7th Edition (style guide)
O'Donnell, K., & Brostrom, C. (2015). The everyday Ayurveda cookbook: a seasonal guide to eating and living well (First Edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)O'Donnell, Kate and Cara. Brostrom. 2015. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)O'Donnell, Kate and Cara. Brostrom. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well Shambhala, 2015.
MLA Citation, 9th Edition (style guide)O'Donnell, Kate, and Cara Brostrom. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well First Edition., Shambhala, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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