The champion's mind : how great athletes think, train, and thrive
(Book)
Author
Published
New York, NY : Rodale, [2014].
Physical Desc
xvi, 269 pages ; 22 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Lamar Community College Library (C426.lc) - GENERAL | GV 706 .4 .A39 | On Shelf |
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More Details
Published
New York, NY : Rodale, [2014].
Format
Book
Language
English
Notes
Description
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humblel; How to progress within a sport and sustain excellence long-term; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"--,Provided by publisher
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Citations
APA Citation, 7th Edition (style guide)
Afremow, J. A. (2014). The champion's mind: how great athletes think, train, and thrive . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Afremow, James A. 2014. The Champion's Mind: How Great Athletes Think, Train, and Thrive. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Afremow, James A. The Champion's Mind: How Great Athletes Think, Train, and Thrive Rodale, 2014.
MLA Citation, 9th Edition (style guide)Afremow, James A. The Champion's Mind: How Great Athletes Think, Train, and Thrive Rodale, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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