Wellness foods A to Z : an indispensable guide for health-conscious food lovers
(Book)
Author
Published
New York : Rebus, [2002].
Physical Desc
640 pages : color illustrations ; 27 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mancos Library District - NONFICTION | 613.2 BER | On Shelf |
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More Details
Published
New York : Rebus, [2002].
Format
Book
Language
English
Notes
General Note
Includes index.
Description
What should we eat for optimal health? This book gives current findings on foods and disease prevention along with all the elements of a healthy diet, from carbohydrates and cholesterol to disease-fighting anioxidents and phytochemicals. Provides twelve wellness eating strategies, a guide to essential vitamins and minerals, a list of food sources, the latest nutrition facts on more than 500 foods listed from A to Z, revised government recommended intake standards, tips on shopping, storage and preparation of fresh foods.
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Citations
APA Citation, 7th Edition (style guide)
Margen, S. (2002). Wellness foods A to Z: an indispensable guide for health-conscious food lovers . Rebus.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Margen, Sheldon. 2002. Wellness Foods A to Z: An Indispensable Guide for Health-conscious Food Lovers. Rebus.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Margen, Sheldon. Wellness Foods A to Z: An Indispensable Guide for Health-conscious Food Lovers Rebus, 2002.
MLA Citation, 9th Edition (style guide)Margen, Sheldon. Wellness Foods A to Z: An Indispensable Guide for Health-conscious Food Lovers Rebus, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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