Rethink your position : reshape your exercise, yoga, and everyday movement, one part at a time
(Book)
Author
Published
[Sequim, Washington] : Propriometrics Press, 2023.
Edition
First edition.
Physical Desc
x, 286 pages : illustrations ; 23 cm.
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Ridgway Public Library - NONFICTION | 612.76 BOW | Checked Out | May 27, 2024 |
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More Details
Published
[Sequim, Washington] : Propriometrics Press, 2023.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends ... even while you're sleeping.--Publisher.
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Citations
APA Citation, 7th Edition (style guide)
Bowman, K. (2023). Rethink your position: reshape your exercise, yoga, and everyday movement, one part at a time (First edition.). Propriometrics Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bowman, Katy. 2023. Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part At a Time. Propriometrics Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bowman, Katy. Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part At a Time Propriometrics Press, 2023.
MLA Citation, 9th Edition (style guide)Bowman, Katy. Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part At a Time First edition., Propriometrics Press, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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