Dash the Flash grew nearly a foot last year, and now, taller than everyone else, he is out-jumping defenders and sinking big shots, but his teammates are getting frustrated with Dash putting on a one man show. Dash has some work to do to prove he's not all Flash and no substance.

Luke Thorson is a good baseball player and a good student, but he is not as popular as his older half-brother Jake who is the team's captain and power hitter--can the two put aside their rivalry and work together to win the championship?.

Three talented teenagers are competing in a BMX competition whose course has been kept a secret before the race, but one of them seems to be able to anticipate the course better than the other competitors.

Tony Jay knows he will win the Silver Falls snowboarding tournament, but when he discovers that his chief competition, Jack Hewitt, cannot even afford to enter, Tony agrees to a one-on-one freestyle contest in the Silver Falls Mountains. But just when the competition begins to get good, an avalanche turns the friendly challenge into a dangerous situation.