"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body- updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health....

"The science-based program, updated with the latest research and discoveries on brain health and lasting memory, is designed to improve mental clarity every day and protect your brain for the rest of your life."--P.[4] of cover.

Based on research that shows that Alzheimer's Disease results from a fuel shortage in the brain, certified nutrition specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat the disease at its roots.

"Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother, Linda, was suffering from a rare form of dementia that slowly crippled her ability to talk, write and eventually recognize people in her own family. Where the Light...

his book will give you insight about the science behind the brain-gut connection so you can make wise and healthy diet choices. You will select foods that protect your brain from cognitive diseases and disorders. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert’sHealthy Gut Zone and Beyond Keto. From Don Colbert, MD—the New York...

"A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives. Food is your most powerful tool. You want to make better nutritional choices, but the science...

"Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety— it's as much a factor as genetics. In addition, exercise's anti-inflammatory properties make...

"A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer's disease worldwide. While all other major diseases are in decline, deaths from Alzheimer's have increased radically. What you or your...

Just shy of seventy, Alex Witchel's brilliant, adoring, ultra-capable college professor mother began to exhibit undeniable signs of dementia. She became forgetful and easily agitated. She gave the same lecture twice, and was forced to retire. How did her brilliant, adoring, ultra-capable, ace reporter daughter cope? At first with denial: If something was broken, well, with the best medical help money could buy they would figure out how to fix it,...

"Finding the connection with a loved one afflicted with dementia is a challenge millions of people face: One in ten Americans has a family member with Alzheimer's, and one in three knows someone with the disease. This book offers care partners practical, hands-on ideas for meaningful, creative activities they can do with their patients, family members, or friends who have dementia. It also includes creative tips for busy care partners, offering quick...