Catalog Search Results
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
Author
Publisher
Dutton
Pub. Date
[2020]
Language
English
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Recent studies show that our decision-making skills improve...
Author
Publisher
Penguin Press, an imprint of Penguin Random House LLC
Pub. Date
2018.
Language
English
Description
Druckerman asserts that there are stages to becoming a grown-up: First, you definitely aren't one. Then you pretend to be one. Then you are sure that there are no grown-ups. And then finally, maybe one day in your forties, you just are one. It's not all-knowing, omnipotent and large; it's humble, solid and small. But at long last, it feels like you. And you think, just then, that this is the best age of all. Explore the challenges of being fortysomething,...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super...
Author
Publisher
Penguin Books
Pub. Date
[2016]
Language
English
Description
"Aging is a gift that we receive with life--and in New Aging, the architect Matthias Hollwich outlines smart, simple ideas to help us experience it that way. New Aging invites us to take everything we associate with aging--the loss of freedom and vitality, the cold and sterile nursing homes, the boredom--and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which we can shape our living spaces and communities...
Author
Publisher
Recorded Books
Pub. Date
[2019]
Language
English
Description
If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, this book will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create.
Author
Publisher
Harper Perennial
Pub. Date
[2021]
Language
English
Description
"Young adulthood: the time of our lives when, theoretically, anything can happen, and the pressure is on to make sure everything does. Social media has long been the scapegoat for a generation of unhappy young people, but perhaps the forces working beneath us--wage stagnation, student debt, perfectionism, and inflated costs of living--have a larger, more detrimental impact on the world we post to our feeds. An Ordinary Age puts young adults at the...