"Mega-bestselling author, teacher and self-help leader Rachel Hollis offers her devoted followers and new readers alike a short guide to seizing difficult moments for the learning experiences they are and finding value in them"--Provided by publisher.

Coping self-efficacy is defined as a person's subjective appraisal of his/her ability to cope with the environmental demands of the stressful situation. Coping efficacy in dealing with the coping demands following the bombing would explain a significant proportion of the variance in PTSD symptomology and general psychological distress over and above several control variables (e.g., social support, threat of death).