"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"-- Recent studies show that our decision-making skills improve...

"Emma Mitchell doesn't want to beat around the hawthorn bush, she suffers with depression, and has done for twenty-five years. In 2009, the stresses of a city job became too much and she decided to move her family into a cottage in the Cambridgeshire Fens. She swapped days in the office for walks in the wood. There she began to get better. And better. Her encounters with nature proving to be as medicinal as any therapy or drug. In Emma's hand-illustrated...

"The time has come for parenting to become what it was always meant to be - about the parent. Dr Shefali Tsabary details how our children can be raised as conscious adults only when we as parents allow ourselves to be raised into a higher state of consciousness."--Back cover.

"Nature Swagger presents thirty life-changing stories of self-discovery, courage, and healing in the natural world. Told through first-person narratives, essays, and poems, this uplifting collection celebrates the many ways that outdoor spaces offer Black people opportunities for personal empowerment, connection, and rejuvenation. Readers will immerse themselves in stories told from mountains, redwood forests, city parks, and far-off beaches: joining...

Discusses the importance of humans' connection to water and how people are drawn to being in, on, or around oceans, rivers, and lakes and points to recent findings in neuroscience that indicate that proximity to water can improve mood, performance, health, and success.

On a windy April afternoon, a young woman bicycles along a stretch of Iowa highway, hurrying to get home in time for dinner ... So begins this story about two families whose lives intersect forever in the aftermath of a tragic accident.

"For centuries, humankind was connected to nature. Yet we've evolved to feel safer inside on our devices, despite the fact that most of us are our most calm, creative, and captivated outdoors. In response, writer and environmentalist Emma Loewe blends new research and ancient spiritual knowledge on the healing properties of landscape to prove why we need to return to nature for the sake of our health--and the planet's." -- Back cover. "From MindBodyGreen's...