In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes...

Colorado has come to understand that problem-solving courts (for example: drug courts, treatment courts, and mental health courts) have been shown by a growing body of research to be a very effective means of reducing substance abuse, managing mental illness, and increasing the likelihood that people will remain in recovery and reintegrate into their communities as productive and contributing members.