Catalog Search Results
Author
Publisher
Lomhara Press
Pub. Date
2020.
Language
English
Description
Aren't babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: Navigating the tricky newborn...
Author
Series
Scaredy Squirrel volume 4
Publisher
Kids Can Press
Pub. Date
Not Supplied
Language
English
Formats
Description
Scaredy comes up with a Bad Dream Action Plan to avoid sleep but between counting stars, playing cymbals and making scrapbooks, disaster still strikes and exhaustion takes its toll. Will Scaredy survive this ordeal? Will he find sweet dreams?
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Series
Publisher
Paramount
Pub. Date
[2005]
Language
English
Description
Trevor Reznik hasn't slept in a year. The shocking deterioration of his physical and mental health has made his every waking moment an unrelenting state of confusion, paranoia, guilt, anxiety and terror. His only solace from this living nightmare comes from an affectionate prostitute. When cryptic notes turn up mysteriously in his apartment and hallucinations of a co-worker that no one else sees causes a gruesome machine shop injury, he embarks on...
Author
Series
Publisher
Magic Wagon
Pub. Date
2019.
Language
English
Description
The early bird catches the worm! At least, that's what Libby's dad says. So when Libby's family goes camping, Libby decides to get up extra early to catch some worms for their fishing trip. The only problem is now that Libby is too tired to go fishing. But that's good news for the worms that get a new garden home on the farm.
Author
Publisher
St. Martin's Press
Pub. Date
2019.
Language
English
Description
A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.
For Dr. Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers...
Author
Publisher
Mason Crest Publishers
Pub. Date
c2004
Language
English
Description
Presents a comprehensive guide for teens on the consequences connected with sleep deprivation and discusses its causes and how it can be avoided, its medical and emotional affects, and provides statistics and scientific data.
Author
Publisher
Mango Publishing Group
Pub. Date
[2022]
Language
English
Description
"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring...
Author
Publisher
Avery
Pub. Date
2012
Language
English
Description
Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep. A good night's sleep can be hard to get. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Only now are we beginning to understand the way these problems are based in the working of the brain's inner clock, through the science of chronobiology--the...
Author
Publisher
Not Supplied
Pub. Date
2017.
Language
English
Formats
Description
Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that hed never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we dont...
13) Insomnia
Publisher
Warner Home Video
Pub. Date
c2002
Language
English
Description
Two LA homocide detectives, facing an inquiry at home, travel to Nightmute, Alaska to help solve a murder. One cop accidentally shots his partner, which the killer witnesses.
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