Tells about karate as a sport and a means of self-defense. Includes basic movements and fighting techniques.

Introduces the art of karate, discussing workout space, clothing, safety, nutition, related rituals and exercises, and the stances, punches, kicks, and blocks.

A color-illustrated overview of karate that describes its history, its presence around the world, its stances and moves, the dojo, and competiton. Also includes a glossary and a selected bibliography.

Introduces the philosophy, uniform, stances, kicks, punches, strikes, and sparring and competition techniques of karate.

Text and photographs describe the stances and basic punch, kick, and block techniques of sport karate for boys and girls.

Discusses the history of karate, and discusses how to wear the uniform, what to expect in a karate class, warm-up exercises, and basic moves.

Explains both how to master and also get maximum enjoyment from the sport of karate.

Examines the history and development of karate, how it compares to other martial arts; and contains warm-up and meditation exercises, and step-by-step techniques of karate.

Photographs and text introduce young readers to the basics of karate and follow students on their first day of class

"Karate can make you stronger. Young learners will have fun learning what karate is and how to participate"--