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Author
Publisher
New World Library
Pub. Date
[2020]
Language
English
Description
"A guide to getting pregnant and giving birth to a healthy child using the ancient Indian medical system of Ayurveda, the "sister science of yoga. "The book covers topics such as adopting an Ayurvedic diet, practicing yoga, cleansing toxins, and creating a healthy environment for conception"--
Author
Publisher
New World Library
Pub. Date
[2015]
Language
English
Description
Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life," is a complete wellness system that includes all that we associate...