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Author
Publisher
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Pub. Date
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Language
English
Formats
Description
This smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes, reveals why people are so lousy at predicting what will make them happy--and what they can do about it.
Author
Publisher
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Pub. Date
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Language
English
Formats
Description
A revised edition of the best-selling guide to interpersonal relationships provides suggestions for successfully dealing with people both in social and business situations. You can go after the job you want and get it! You can take the job you have and improve it! You can take any situation you're in and make it work for you! For over 50 years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder...
Publisher
DK
Pub. Date
[2018].
Language
English
Description
See how psychology can be applied to real-life situations from the workplace to the sports field. Tap into the workings of the human mind, find out what can go wrong with it, and learn about the many therapies and treatments now available. With clear, easy-to-understand graphics.
4) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Publisher
Not Supplied
Pub. Date
[2020]
Language
English
Formats
Description
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Author
Publisher
Indigo House Publishing
Pub. Date
2023.
Language
English
Description
"I Died So You Don't Have To" by Chase is a beginner's guide to spiritual awakening that helps individuals discover their true self and live a more fulfilling life. Chase teaches readers to be present in the moment, to let go of the past and the future, and to connect with their inner being. He explains how the mind can be both a tool and a hindrance in our spiritual journeys and offers practical exercises and techniques to quiet the mind. The book...
Author
Publisher
Not Supplied
Pub. Date
2022
Language
English
Description
National Bestseller
""In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."" — Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast
From beloved performance expert, executive
...Author
Publisher
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Pub. Date
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Language
English
Appears on list
Formats
Description
In this work the author, a recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology that challenged the rational model of judgment and decision making, has brought together his many years of research and thinking in one book. He explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. He exposes the extraordinary capabilities,...
Author
Publisher
Avery an imprint of Penguin Random House
Pub. Date
[2016]
Language
English
Description
"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get...
Author
Publisher
Avery
Pub. Date
Not Supplied
Language
English
Description
McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.
Author
Publisher
TarcherPerigee
Pub. Date
[2022]
Language
English
Description
"Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side, "" we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better...
Author
Publisher
Little Brown and Company
Pub. Date
2015.
Language
English
Description
In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important...
Author
Publisher
Harmony Books
Pub. Date
2015.
Language
English
Description
"In this completely revised and updated edition, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life: To...
Author
Publisher
Graywolf Press
Pub. Date
Not Supplied
Language
English
Description
"Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the 'collected schizophrenias' but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
Why is paying for things painful?
Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past?
Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store?
We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful...
Author
Publisher
Faber and Faber
Pub. Date
2012.
Language
English
Description
Turning decades of self-help advice on its head, this series of journeys among people who share a single, surprising way of thinking about life will force readers to rethink completely their attitudes toward failure, uncertainty and death.
Author
Publisher
Penguin Press
Pub. Date
2017.
Language
English
Description
"An urgent and expert investigation into behavioral addiction, the dark flipside of today's unavoidable digital technologies, and how we can turn the tide to regain control. Behavioral addiction may prove to be one of the most important fields of social, medical, and psychological research in our lifetime. The idea that behaviors can be being addictive is new, but the threat is near universal. Experts are just beginning to acknowledge that we are...